Introduction to Kriya Yoga

Earn 3 CEU’s towards your RYT Yoga Alliance renewal 

Tired of twisting yourself into 101 poses? Kriya Yoga is little known in our culture as a result of the over emphasis of Yoga as a physical practice. Kriya is only mentioned once in Patanjali Yoga Sutras because the techniques are not found in books; instead they are prescribed and taught under the direct guidance of the masters. Kriya Yoga is an essential practice in Raja Yoga. It intricately weaves together asanas, pranayama, mudras & bandhas as techniques to transcend our consciousness.

with

Subhas R. Tiwari, M.A. Yoga Philosophy, ERYT-500, IAYT
Lourdes Cordero, RYT
Lenny Barrett, B.A, RYT

Sunday
June 14, 2009
2:00 P.M. - 5:00 P.M.

San Pedro Center, 2400 Dike Rd.
Winter Park (Orlando), FL

Click here to find out more about our Kriya Yoga Workshop with Subhas R. Tiwari
Registration

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Your on-site Wellness Solution

FunFit Wellness, Inc. comes to your workplace and delivers up to 30 minute sessions that cultivate energy. FunFit Wellness, Inc. also provides classes,  events, and workshops. We draw on talents in Yoga, Pilates, and Qi Gong to provide enjoyable exercise. It is refreshing, rejuvenating, and energizing. Our gentle movements with mindful breathing help to release stress, increase lung capacity, energy, strength, and blood flow to the muscles. The experience also improves energy circulation, balance, flexibility, coordination, concentration, posture, and core strength.