About Lenny

Lenny is an ACE (American Council on Exercise), NASM (National Academy of Sports Medicine) certified Group Fitness Instructor, and IAFP (International Alliance for Fitness Professionals) certified Personal Trainer. She is certified to teach Yoga (YogaFit and IAFP Mind-Body Yoga certifications), Pilates (PhysicalMind Institute both mat and standing Pilates, IAFP Pilates Mat Certification and Gravity Pilates Reformat Evolved).

Lenny completed Silver Sneakers and Silver Sneakers Yoga Stretch Training. She has learned Yoga from Professor Subhas Tiwari at the Hindu University, and has been featured to demonstrate some Yoga postures at www.ShareItLiveIt.org the Yoga, health, and living green website.  She has taken Yoga training special for seniors, pre/postnatal, kids through YogaFit and special Yoga training for two through four year old through Itsy Bitsy Yoga. She also has learned classical ballet, gymnastics, Chinese, Balinese/Javanese dance (oriental folk dance), and has taken Bosu balance training.

Lenny also practice Tai Chi and Kung Fu.  Currently she is a member of Wah Lum Kung Fu and the Tai Chi Temple, FL.  www.wahlum.com.  Lenny is the Silver Medalist Tai Chi 24 Yang Form and 108 Yang Free Form at the International Chinese Martial Art Championship of Orlando in 2006 and sometimes performs with the Wah Lum Tai Chi group.

Lenny (center) with Dr. Paul Lam (on the right), a Tai Chi Master from Australia.

Lenny is the founder of FunFit Wellness, inc. It is a company in Orlando, FL that provides classes, retreats, events, and workshops featuring various mind and body health concepts, as well as delivering on-site solutions for corporate wellness programs.

Prior to moving to Orlando, Lenny conducted several activities in Slidell, Louisiana:

Yoga for kids in the park. Presented "Interactive Story Time" through Yoga at the Rainbow Child Care Center and the Library. Summer Yoga class for children Performances for local organizations

In Orlando, where she has resided since hurricane Katrina, Lenny is teaching Yoga, Pilates, and Silver Sneakers classes at the Central Florida YMCA, Rollins College, LA Fitness, Family Life Style, United First Methodist Downtown Orlando, RDV Sportsplex, the Disney Yacht and Beach Resorts, Swan and Dolphin Resorts, and Nickolodean Resort.

Lenny offers on-site solutions for wellness at work in the Greater Orlando area.

FunFit Stretch and Flow™ are her new creation to help people to harmonize their energy and improve physical balance, flexibility, and strength in a joy way to stretch.

She enjoys helping seniors at the Adult Care Center at St. Mary Magdalen Church in Altamonte Springs, FL. She volunteers periodically to teach gentle but energizing exercise to the seniors.

Special class to help knowledge workers feel energized all day. We are happy to offer a complimentary introductory class at your location.
 

FunFit Wellness, Inc is the answer for those looking for an enjoyable lifestyle approach
to health and fitness, and a happier and healthier experience of your body. Call for one complimentary class at your workplace.
Phone (407) 782-5220 Fax: (866) 676-8053
Email: funfitwellness@gmail.com

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