FunFit Wellness, Inc.  ---  Your On-site Solution for Wellness at Work

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Offerings
Yoga
Pilates
Balance & Flexibility
Corporate Wellness
Fitness Break

 
Classes
Chi~Yoga~Pilates
FunFit Stretch & Flow™
Itsy Bitsy Yoga®
FunFit Senior™

 
Yoga and Pilates Training
Horse Riders
Golf/tennis Player
Skaters

Other Sports
 
Junior Yoga Demo
featuring
Ana Phillips

 
Snow Warrier


 

Classes

FunFit Stretch & Flow
(Chi~Yoga~Pilates)

(beginner/intermediate level)

Tuesdays from 5:15- 6:30 p.m.
Thursdays from 5:15-6:30 p.m.

First United Methodist Church of Downtown Orlando
The studio's address is 401 S. Magnolia Ave.,
Orlando, FL 32801-3331
Third floor, room #311

$12 walk-in per class
 $75 once a week class for two months
$125 twice a week class for two months
Ongoing classes - Friendly people and atmosphere
Walking distance from the heart of Downtown Orlando
Perfect exercise to rejuvenate after a stressful day at work

Open for non-members and members of the church

~Come and feel the energy~

Itsy Bitsy Yoga®
A fun Yoga class for "parent and me" for children ages 21 months to 4 years old. 

*Promote parent and child bonding in a relaxed environment
*Engage your child through IBY's magical Sing&Do
SM technique
*Become part of a supportive, holistic parenting community
*Encourage your child to develop a healthy body and a confident self-aware and happy spirit
*Private group class of maximum 8 students with their parents in the convenience of your own home/place
*One session consists of 6 weeks for once a week class

Call 407-782-5220 for prices
email
funfitwellness@gmail.com

FunFit Seniors™
A fun exercise with or without a ball

Cultivate, circulate, and balance energy to bring harmony within yourself based on mind-body exercise principles and movements.  It will also improve balance, flexibility, core strength, and physical mobility for daily life.

This class is good for seniors who need to harmonize their energy and improve physical mobility.

Call 407-782-5220 for prices
email
funfitwellness@gmail.com

Other classes:

Central Florida YMCA:

Aquatic Center YMCA at International Drive

Yoga on Tuesdays and Thursdays from 9-10:00 a.m.

Crosby Wellness YMCA, Winter Park
Balance & Flexibility on Mondays from 6-6:55 a.m.
Pilates/Yoga on Wednesdays from 6-6:55 a.m.

Downtown Orlando YMCA, Orlando
Silver Sneakers on Mondays from 1-1:45 p.m.

Winter Park YMCA, Winter Park
Yoga on Tuesdays from 6-7:00 a.m.

South Orlando YMCA, Orlando
Yoga on Mondays from 10-10:55 a.m.
Senior Stretch and Flex on Fridays from 11:15 - 12:00 noon

LA Fitness Winter Park
Yoga on Wednesdays from 8:30-9:30 a.m.

Lifestyle Family Fitness, Altamonte Springs
Yoga on Tuesdays from 7:30-8:30 p.m.

RDV Sportsplex, Orlando


Disney Swan And Dolphin Resorts

Nickolodean Resorts

Previous Teaching: Yoga at the Disney Yacht and Beach Club

Retreat
International Yoga Teacher Kate Potter, creator of the NAMASTE YOGA program shown daily on FitTv, is coming to Orlando in March 2008. This year Kate is offering 2 hour workshop, a Weekend Yoga Retreat, and a special teacher's workshop.
 
Corporate Wellness

Special class to help knowledge workers feel energized all day. We are happy to offer a complimentary introductory class at your location.
 

Guess Who?

 


FunFit Wellness, Inc is the answer for those looking for an enjoyable lifestyle approach
to health and fitness,
and a happier and healthier experience of your body. Call for one complimentary class at your workplace.
Phone (407) 782-5220 Fax: (866) 676-8053
Email: funfitwellness@gmail.com

HomeClasses | Corporate Wellness | Events | Testimonials | About Lenny | Contacts