Itsy Bitsy Yoga®
A fun
Yoga class for "parent and me" for children ages 21 months to 4
years old.
*Promote parent
and child bonding in a relaxed environment
*Engage your child through IBY's magical Sing&DoSM
technique
*Become part of a supportive, holistic parenting community
*Encourage your child to develop a healthy body and a confident
self-aware and happy spirit
*Private group class of maximum 8 students with their parents in
the convenience of your own home/place
*One session consists of 6 weeks for once a week class
Call
407-782-5220 for prices
email
funfitwellness@gmail.com
FunFit
Seniors™
A fun
exercise with or without a ball
Cultivate,
circulate, and balance energy to bring harmony within
yourself based on mind-body exercise principles and movements.
It will also improve balance, flexibility, core strength, and
physical mobility for daily life.
This class
is good for seniors who need to harmonize their
energy and improve physical mobility.
Call
407-782-5220 for prices
email
funfitwellness@gmail.com
Other
classes:
Central Florida YMCA:
Aquatic Center YMCA at International Drive
Yoga on Tuesdays and Thursdays from 9-10:00 a.m.
Crosby
Wellness YMCA, Winter Park
Balance & Flexibility on Mondays from 6-6:55 a.m.
Pilates/Yoga on Wednesdays from 6-6:55 a.m.
Downtown
Orlando YMCA, Orlando
Silver Sneakers on Mondays from 1-1:45 p.m.
Winter
Park YMCA, Winter Park
Yoga on
Tuesdays from 6-7:00 a.m.
South
Orlando YMCA, Orlando
Yoga on Mondays from 10-10:55 a.m.
Senior Stretch and Flex on Fridays from 11:15 - 12:00 noon
LA
Fitness Winter Park
Yoga on Wednesdays from 8:30-9:30 a.m.
Lifestyle Family Fitness, Altamonte Springs
Yoga on Tuesdays from 7:30-8:30 p.m.
RDV
Sportsplex, Orlando
Disney
Swan And Dolphin Resorts
Nickolodean Resorts
Previous
Teaching: Yoga at the Disney Yacht and Beach Club

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